Chair Yoga with Regina
Feb
23
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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The Falls 1st Annual Winter Vendor & Craft Festival
Feb
25
10:00 AM10:00

The Falls 1st Annual Winter Vendor & Craft Festival

Come on out to the Falls Venue and shop our 30+ local vendors! There will be a raffle with prizes and light refreshments to enjoy. Featured vendors-Mary Kay, Chelsea & Marbles, Pink Zebra, Sprinkles Cupcakes, Jamberry nails, Avon, The Pampered Chef, Lularoe, Tupperware, Scentsy, Tastefully Simple, Color Street, Arbonne, Thirty-One, Paparazzi, and Usborne.

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Feb
27
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Chair Yoga with Regina
Mar
2
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Chair Yoga with Regina
Mar
6
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Chair Yoga with Regina
Mar
9
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Mar
13
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Chair Yoga with Regina
Mar
16
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Mar
20
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Mar
23
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

View Event →
Mar
27
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Mar
30
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

View Event →

Chair Yoga with Regina
Feb
20
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

View Event →
Chair Yoga with Regina
Feb
16
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Feb
13
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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 Chair Yoga with Regina
Feb
9
10:45 AM10:45

Chair Yoga with Regina

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together.

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Feb
2
10:45 AM10:45

Chair Yoga with Regina

 

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together. All levels are welcome. 
 

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Jan
30
10:45 AM10:45

Chair Yoga with Regina

 

Chair yoga introduces the five foundational postures (asanas) to those beginning a practice, and allows for the deepening of Asana for more advanced practitioners.  Breath work, meditation, flexibility, and strength are covered each week as we gradually build our practice together. All levels are welcome. 
 

View Event →